therapy works | Autumn Fulfilled

Preventing Suicide: One Day at a Time

If you have ever contemplated taking your life, please don’t lose hope. There is light at the end of the tunnel.

Sep 26, 20203 min read

Allow yourself some grace to process life for what it is now, and grieve for the life that we once knew. Be kind to yourself.

Aug 24, 20203 min read

Like most of us, therapy scares me. Some of us are still using Iyanla as the archetype for what a therapist is and I don’t know about you,

Apr 27, 20204 min read