Autumn Fulfilled & Fit
VSG Wellness Journey

But that connection was tragically cut short when, at just 15 years old, David took his own life.

Setting intentions is like drawing a map for your dreams.

If you have ever contemplated taking your life, please don’t lose hope. There is light at the end of the tunnel.

And when I say “do the work”, I mean you have to make that promise that you are dedicated to your well-being, even when things get tough.

Allow yourself some grace to process life for what it is now, and grieve for the life that we once knew. Be kind to yourself.

Depression is real and if you suffer, don’t feel alone. There are 264 million of us around the globe who know what you’re going through.