Autumn Fulfilled & Fit
VSG Wellness Journey

Am I the only one who is having a difficult time building a relationship with their biological father after a decade or more

I recently had a conversation with a dear friend. Somehow or another, I ended up bringing out all of my journals that I had.

Like most of us, therapy scares me. Some of us are still using Iyanla as the archetype for what a therapist is and I don’t know about you,