Aug 24, 20203 min readLife Kinda Sucks - Be Kind to YourselfAllow yourself some grace to process life for what it is now, and grieve for the life that we once knew. Be kind to yourself.
Jul 20, 20204 min readThe Debilitating Depressive EpisodeDepression is real and if you suffer, don’t feel alone. There are 264 million of us around the globe who know what you’re going through.
Apr 30, 20203 min readThe Beginning of Autumn… I recently had a conversation with a dear friend. Somehow or another, I ended up bringing out all of my journals that I had.
